Never wonder what the hell to do with your body on camera again.
The It Girl
Posing Guide
just £27
A ridiculously practical posing guide for business owners who want to look natural, confident and actually like themselves in their photos and videos… without having to somehow magically “know how to pose”.
If the second you press record you suddenly forget how arms work…
this is for you.
You know the feeling.
You’ve got your phone set up, the light looks good, you know what you want to film or what selfie you want to take…And then you step in front of the camera and suddenly you’re standing there like:
Where do I put my hands?
Why do my shoulders look like that?
Am I meant to look at the camera?
Why does this look so awkward when everyone else makes it look effortless?
You are not uniquely terrible at being on camera. You’ve probably just never actually been taught what to do with your body!
And considering I’ve spent 15 years directing people in front of cameras for a living… I thought I could probably help with that!
Meet your new “what the hell do I do with myself?” cheat sheet!
The It Girl Posing Guide gives you a whole library of simple poses you can pull up whenever you’re taking photos or filming B-roll of yourself.
Instead of trying to invent a pose while your camera is already recording, you can literally open the guide, pick one, copy it and get on with filming!
No modelling experience required, no pretending to be someone you’re not and no standing around doing the same hand-on-hip pose 47 times!
Just practical ideas that make being in front of the camera feel much easier.
Here’s what’s inside:
This isn’t just a PDF full of poses for you to awkwardly try and recreate from a picture.
I wanted you to actually understand why certain poses work, see exactly how I create them, and then have something simple you can refer back to whenever it’s time to film.
So inside the It Girl Posing Guide, you’ll get:
✫ POSING 101
Learn the fundamentals first, so you’re not just blindly copying poses.
Before we get into the actual poses, I teach you the simple principles I’ve learnt from 15 years of directing people in front of a camera.
You’ll learn what I’m actually looking for when I pose someone, the little adjustments that make a surprisingly big difference, and how to make your body look and feel more natural on camera.
Because once you understand the basics, you can start figuring out what works for you, rather than needing someone to tell you exactly where to put every limb forever.
✫ THE LIVE POSING DEMONSTRATIONS
Then I show you exactly what I mean.
This is the bit I think makes the guide SO useful.
Rather than giving you a static picture and leaving you to figure out how on earth I got there, I actually demonstrate the poses for you on camera.
You’ll see me work through:
Standing poses
Sitting poses
Walking + movement
So you can see how I get into them, where I put my weight, what I do with my hands, how I move between poses and all the tiny adjustments that are much easier to understand when you can actually WATCH someone do them.
✫ THE COMPLETE POSING PDF
And finally, every pose in one easy place.
Once you’ve watched the lessons, you probably don’t want to come back and scrub through a video every time you’re about to film something.
So you’ll also get the downloadable It Girl Posing Guide PDF, with all the poses together in one place.
Save it to your phone.
Pull it up before you film.
Choose a few poses.
And off you go.
Basically…
First, I teach you how posing works.
Then, I show you exactly how to do it.
Then, I give you the cheat sheet to keep forever.
So eventually you’re not standing in front of your phone thinking:
“…what do I do with my arms?”
You already know!
Let me be super clear…
You don’t need to “be more confident”. You need to know what to DO.
How often do you hear “Just get over yourself and do it.”
Which isn’t really that helpful is it… Cause if you hate how you look every time you film yourself, telling yourself to be more confident isn’t particularly useful!
Confidence becomes a lot easier when you know:
where to put your hands
how to shift your weight
what angle tends to work
how to create shape with your body
what movements look natural
what to actually DO when the camera starts recording.
You don’t need to become a model, you just need a handful of things you know work… and once those start becoming second nature, being in front of your camera becomes significantly less of A Thing.
WHO THIS IS PERFECT FOR?
✓ You run a business and know you need more photos/video of yourself
✓ You regularly set your phone up and immediately think “right… now what?”
✓ You take 45 versions of the same pose because you don’t know what else to do
✓ You want your content to look polished without turning every filming session into a photoshoot
✓ You feel awkward or stiff when there’s a camera pointing at you
✓ You’d love to have a bank of reliable poses you can fall back on whenever you need content
✓ You want to be able to film yourself quickly and MOVE ON WITH YOUR DAY
WHO AM I TO TEACH YOU HOW TO POSE?
Because I’ve spent 15 years as a fashion photographer telling people exactly what to do in front of cameras.
I’ve photographed thousands of women, including plenty who arrived telling me:
“I’m really awkward.”
“I hate photos of myself.”
“I don’t know what to do.”
My job was never to find people who magically knew how to pose.
My job was to direct them.
And after doing that for 15 years, there are certain movements, positions and tiny adjustments I come back to again and again.
The It Girl Posing Guide basically takes that part of my photographer brain and hands it to you.
So when you’re filming yourself at home with your phone, you don’t need a photographer standing there telling you what to do.
You’ve got me in your pocket instead!
Instead of getting in front of the camera and trying to invent ways of standing, sitting, moving and existing like a normal human being:
Open the guide
Choose a pose
Copy it
Film or photograph it
Done!
Basically… I’ve done the awkward bit for you.
JUST £27 INCLUDING VAT
P.S. You absolutely do not need to use every pose in here. Find the ones that feel like you, save your favourites, repeat them constantly and let them become your defaults.
